"Train your heart in the art of happiness by finding at least one thing to be grateful for, and one stranger to smile at each day. We increase what we are grateful for."
"'To train you heart in the art of happiness’ is in and of itself a very potent sentence, because it implies that happiness is something that pertains to the attitude we cultivate with our hearts."
Almine on principle #20 of The Art of Happiness
Almine explains the 60 principles of the The Art of Happiness. (See also: Elfin Quest)
This material was originally released on I Am Presence (February - April, 2014)
File format: Mp3
Total time: 1 hour 37 minutes